Reformer - Foundations
Service Description
A welcoming introduction to Reformer Pilates designed for complete beginners or anyone wanting to build confidence on the machine. We’ll guide you through how the reformer works, safe set up, getting on and off the carriage, spring changes and key foundational movements, whilst getting to know your body, movement patterns and individual ability. Expect a full body class that combines the traditional principles of Pilates with contemporary movement techniques for a refined, effective and supportive experience.
Upcoming Sessions
Cancellation Policy
Grip socks are mandatory and available to purchase at the studio! Our classes have a cancellation policy designed to ensure fairness and accommodate all clients. Please review the details below: 1. Cancellation Window: You must cancel your booking at least 24 hours before the scheduled class to avoid any charges. 2. Late Cancellations: Cancellations made within 24 hours of the class will incur a fee of £5 and will lose your class credit. 3. No-Shows: If you do not attend a booked class without prior notice, you will be charged £5 and will lose your class credit. 4. Emergency Cancellations: In cases of genuine emergencies, please contact us directly, and we will handle each situation on a case-by-case basis. We appreciate your understanding and cooperation. Age Requirement for Reformer Pilates Group Classes: Participants must be at least 16 years of age to attend. Those under 18 years of age must be accompanied by a parent or legal guardian during the class. Please see our T&C's for more information.